Ground to Heal® Yoga Mat
Ground to Heal® Yoga Mat
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Immerse yourself in a holistic yoga experience with our Ground to Heal® Yoga Mat. Crafted for connection, this mat features conductive materials that link you to the Earth's energy. Elevate your practice as you harmonize mind and body, promoting balance and tranquility. The grounding technology enhances your well-being, reducing stress and fostering a deeper connection with each pose. With a non-slip, eco-friendly design, this mat not only supports your practice but also the planet. Embrace the synergy of yoga and grounding for a revitalizing journey towards inner peace and vitality. Elevate your practice, elevate your life with our Grounded Yoga Mat.
Material:
- Vegan PU Leather
- Rubber
Backed by Science
The positive effects of grounding are supported by results from scientific studies. Research has shown that connecting to the Earth's energy can promote well-being, improve sleep, reduce stress and more. Click the link to see scientific studies.
PLEASE NOTE: The Socket Plug added to your order will be based on your delivery address. If you want a different plug than the country your ordering to, please make a note in de description of your order.
Classification
Our Ground to Heal® products, are not classified as technology devices. They work using simple conductive materials to connect you to the Earth's energy. They are completely safe for all beings and do not emit or interfere with any electrical or technological signals.
How it works
What is it?
Grounding, or earthing, is the practice of connecting directly with the Earth’s surface, such as walking barefoot on grass or sand. This connection allows your body to absorb Earth's natural electric charge, promoting balance and wellbeing. It’s a simple, natural way to reset and harmonize your energy.
Blockages
A blockage is an energetic or physical disruption in your body that can lead to stress, inflammation, or fatigue. Grounding helps by transferring the Earth’s electrons to your body, which neutralizes free radicals and restores natural energy flow. This promotes physical healing and emotional clarity.
Different soils
You can ground on natural surfaces like grass, sand, soil, or even bare stone. Also natural waters are grounded. Wet surfaces, like damp sand or grass, are particularly conductive and enhance the grounding effect. Each offers a unique connection to the Earth's energy.
Electrons
Electrons are tiny, negatively charged particles that flow freely through conductive surfaces. When you ground, your body absorbs electrons from the Earth, which helps neutralize harmful free radicals in your system. This transfer of electrons is what makes grounding so powerful for reducing inflammation and stress.
Simple Practise
Grounding is as easy as stepping outside and touching the Earth with bare skin—whether it's standing on grass, lying on sand, or even sitting by a tree. You don’t need any equipment or special skills, just a willingness to connect with nature. It’s simplicity at its best.
Transfer
The Earth’s surface is a rich source of free electrons that flow into our body during grounding, neutralizing harmful free radicals. This transfer restores our body’s natural electrical state, reducing inflammation, improving sleep, and promoting overall healing. It’s nature’s gift to our health.
Grounding
You don’t need to step outside to experience the benefits of grounding. Our products, like the Ground to Heal® Desk Mat or grounding sheets, connect you directly to the Earth’s energy through your home’s grounded outlets. This lets you stay balanced, reduce stress, and recharge—right from the comfort of your home.
Inflammation
Inflammation is your body’s response to injury or stress, often causing pain, swelling, or fatigue. Grounding helps by allowing your body to absorb the Earth’s electrons, which neutralize free radicals that contribute to inflammation. This natural process promotes faster recovery and long-term wellbeing.
Benefits
Grounding has been shown to help with a variety of health conditions by reducing inflammation, improving circulation, and calming the nervous system. It’s beneficial for chronic pain, autoimmune disorders, heart health, and even stress-related conditions like anxiety and insomnia. By restoring balance in the body, grounding supports overall healing and resilience.
Elders
Grounding is especially beneficial for elders, as it promotes better circulation, reduces inflammation, and improves joint and muscle health—all crucial for aging bodies. It can also enhance sleep quality, reduce stress, and support overall mobility and energy. Best of all, grounding is gentle, natural, and easy for anyone to incorporate into their daily routine.
Scientific proof
There’s plenty of scientific research supporting the benefits of grounding! Studies have shown that grounding reduces inflammation, improves sleep, lowers stress levels, and enhances heart rate variability. Researchers have even documented measurable changes in the body’s electrical activity when connected to the Earth, proving its powerful healing potential.
Top 3 Benefits
The top three benefits of grounding are improved sleep, reduced inflammation, and higher energy levels. By syncing your body with the Earth’s natural rhythms, grounding helps regulate your sleep cycle for deeper, more restful nights. It also neutralizes free radicals, reducing inflammation and pain, while boosting circulation and energy to keep you feeling revitalized throughout the day.
Family
Grounding is a practice everyone in the family can enjoy and benefit from! From improving sleep and reducing inflammation in adults to boosting energy and focus in kids, grounding promotes overall wellbeing. Whether it’s walking barefoot in the grass, enjoying a grounding mat at home, or playing outside together, it’s a simple way to reconnect and heal as a family.
Essential
Many people are known with and prioritize exercise and nutrition as key pillars of good health, but did you know that grounding is just as essential? While many doctors are not yet familiar with the benefits of grounding, those who have studied it are deeply convinced of its potential to heal the body.
Athletes
Athletes can benefit immensely from grounding as it aids in faster recovery, reduces inflammation, and enhances overall performance. By connecting with the Earth’s energy, muscles recover more efficiently, and pain from intense training is minimized. Whether through grounding outdoors or using products like mats or patches, it’s a natural way to stay at the top of your game.
Children
Children thrive when they connect with nature, and grounding helps them in countless ways! It can improve their focus, boost their energy, and support their immune system, all while reducing stress and promoting better sleep. Simple activities like playing barefoot in the grass or using grounding tools at home can help kids grow strong and balanced.
Pregnancy
Grounding is incredibly beneficial during pregnancy, helping to reduce stress, improve sleep, and lower inflammation for both mom and baby. By connecting to the Earth’s energy, expectant mothers can enhance their overall wellbeing and create a calm, nurturing environment for their little one. Grounding practices, like using mats or walking on natural surfaces, are safe and supportive for this special time.
How does it work?
Grounding sheets are embedded with conductive silver fibers that connect your body to the Earth’s natural energy. When plugged into a grounded outlet, these fibers create a direct link between you and the Earth’s electrons. This connection helps neutralize free radicals, reduce inflammation, and promote restful sleep—all while you relax in bed.
Improved sleep
Grounding sheets help improve sleep by allowing your body to absorb the Earth’s natural electrons, which help regulate your circadian rhythm and reduce stress. This connection calms the nervous system, lowers cortisol levels, and promotes deep, restorative sleep. By using a grounding sheet, you can experience better sleep quality and wake up feeling refreshed and energized.
Pets
Grounding can offer significant benefits for pets, helping to reduce stress, anxiety, and inflammation. Just like humans, pets can absorb the Earth’s natural electrons, which can help calm their nervous system and promote overall health. Whether through walking barefoot on grass or using grounding mats, pets can also experience improved sleep, better circulation, and enhanced wellbeing.
Guarantee
Experience the healing benefits of grounding with our high-quality products, and if you’re not completely satisfied, we offer a guarantee. Whether it's our grounding mats, sheets, or accessories, we’re confident you’ll feel the difference—restored energy, reduced stress, and improved wellbeing. Try them today, risk-free!
Frequently Asked Questions
What is a grounding bed sheet, and how does it work?
A grounding bed sheet is a special type of sheet that allows you to connect to the earth's natural electrical charge while you sleep. It works by using conductive materials, like silver or copper, to create a connection between your body and the earth. This connection allows for the transfer of electrons, which can have a number of health benefits, including reduced inflammation and improved sleep quality.
How do I use a grounding bed sheet?
Using a grounding bed sheet is easy. Simply make sure your bare skin is touching the sheet, and that the sheet is properly connected to a grounding wire or outlet. You can purchase fitted sheets, flat sheets, or even half sheets, depending on your preference. You may also want to test your outlet to ensure that it's properly grounded.
Can I use a grounding bed sheet on the second floor of my home?
Yes, you can use a grounding bed sheet on the second floor of your home. If you don't have grounded outlets, you'll need to use an Grounding Rod Kit with a 40-foot cord to create a connection to the earth. The 40-foot cord is generally long enough to reach a second-floor window. You can also use Earthing extension cords to extend the reach of your grounding wire.
How often should I wash my grounding bed sheet?
It is recommended to wash your grounding bed sheet once a week to maintain its conductivity.
Return & Refund Policy
Agreeing to the terms
By placing an order through Ground to Heal you are agreeing to the terms below. We set these policies to ensure that you are fully aware of our refund and return methods and procedures. These policies are applicable to domestic (USA) country.
30 Day Return Policy
We have a 30-day return policy, which means you have 30 days after receiving your order to request a return. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
Return Process
To start a return, you can contact us at info@groundtoheal.com or come to our store. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
Damaged and Wrong Products or Issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
To return your product, you should contact our mail.
Depending on where you live, the time it may take for your exchanged product to reach you may vary.
Exchanges
We only exchange products that are damaged, wrong product, wrong size or defective. If you need to exchange an item please contact us at info@groundtoheal.com or come to our store.
Restocking Fee
We do not charge a restocking fee on returns.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
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